London, Surrey & Online
Appointments in London and support for adults in Shepperton, Walton-on-Thames and Weybridge, alongside secure online sessions throughout the UK.
Where therapy happens is a practical question that turns out to matter more than people expect. We discuss the format, frequency and duration together and review the arrangement as therapy progresses.
All appointments are with Dr Richard Pomfret, an HCPC-registered counselling psychologist, working individually with adults aged 18 and above.
London
In-person clinic appointments in London for people who prefer to do this work face to face.
For some people, in-person sessions offer a useful distinction from online work: a room set aside for therapy, a journey that marks the beginning and end of the hour and a setting separate from the environment where the difficulty usually happens.
That last point matters particularly in behavioural addiction work, where home and screen are often where the pattern lives. Leaving that context can be part of the therapeutic value.
Clinic availability in London varies by day and time. Exact locations and current availability are confirmed during the initial call, before anything is booked.
Shepperton, Walton-on-Thames & Weybridge
Psychological therapy for adults in Shepperton, Walton-on-Thames and Weybridge, with in-person and online appointment options.
The Surrey practice supports adults in Shepperton, Walton-on-Thames and Weybridge, including people seeking specialist help with behavioural addictions. In-person appointments offer an alternative to travelling into central London for therapy.
Many people mix the two: in person when the work is intensive or the week has been difficult, online when travel is impractical. Moving between the two is straightforward once we have begun.
As with London, exact clinic locations and current availability are confirmed during the initial call.
Online across the UK
Secure online sessions available nationwide, including for EMDR and behavioural addiction work.
Online therapy has a good evidence base for many presentations and is how most of my work is now delivered. It removes travel, widens the times that are workable around employment and caring responsibilities, and makes specialist input available beyond London and Surrey.
EMDR is delivered online using specialist platforms that provide visual bilateral stimulation, or through self-tapping methods. I make sure grounding skills are established in your own space before any trauma processing begins.
What online work requires from you is a private, uninterrupted space and a reliable connection. If that is genuinely not available, in-person work is likely to serve you better and we can discuss it.
Local specialist pages
More detail on the Surrey practice, and on the specialisms most often searched for locally.
Not sure which suits you?
The free 15-minute call is a good place to work out whether in-person or online is the better fit, and to check current availability in each location before committing to anything.
Arrange a free 15-minute call